Your step-by-step guide to healing, regaining your confidence, and breaking free from the cycle of heartbreak. This 90-day roadmap helps you process your emotions, build self-awareness, and take intentional actions toward a healthier, more empowered future.

Healing isn’t about rushing to the finish line—it’s about making consistent, meaningful progress. Let’s take it one day at a time.

What you'll get:

• 1 Downloadable Checklist
• Ideas for short-term tools & praxtices
• Ideas for long-term support

Disclaimer: This checklist in no way should replace receiving professional guidance & support.  Consult a qualified Relationship Coach or Therapist to take your healing to the next level.